{"id":910,"date":"2021-01-09T15:09:41","date_gmt":"2021-01-09T14:09:41","guid":{"rendered":"https:\/\/recept.wilmersbrygga.se\/?p=910"},"modified":"2021-11-03T19:48:24","modified_gmt":"2021-11-03T18:48:24","slug":"mysli-granola","status":"publish","type":"post","link":"https:\/\/recept.wilmersbrygga.se\/index.php\/2021\/01\/09\/mysli-granola\/","title":{"rendered":"Mysli Granola"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Granola<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>2,5 dl r\u00e5gflingor<\/li><li>5 dl havregryn<\/li><li>1 dl solrosk\u00e4rnor<\/li><li>0,5 dl linfr\u00f6n<\/li><li>1 dl pumpak\u00e4rnor<\/li><li>1 dl valn\u00f6tter<\/li><li>1 dl s\u00f6tmandel<\/li><li>1,5 dl apelsinjuice<\/li><li>2 tsk malen ingef\u00e4ra<\/li><li>1 msk rapsolja<\/li><li>0,5 dl flytande honung<\/li><li>0,75 msk malen kanel<\/li><li>130 g torkad frukt (aprikos och tranb\u00e4r)<\/li><li>0,5 dl sesamfr\u00f6n<\/li><\/ul>\n\n\n\n<ol class=\"step-by-step_numberedList__1Qy46 wp-block-list\"><li><strong>Granola<\/strong><br>S\u00e4tt ugnen p\u00e5 175 grader (\u00f6ver- och underv\u00e4rme). T\u00e4ck en pl\u00e5t med bakpl\u00e5tspapper.<\/li><li>Blanda r\u00e5gflingor, havregryn, solrosfr\u00f6n, linfr\u00f6n och pumpak\u00e4rnor i en stor bunke. Grovhacka n\u00f6tter och mandel och blanda i.<\/li><li>R\u00f6r ihop apelsinjuice, rapsolja och honung i en bunke. Tills\u00e4tt det till den andra bunken och blanda ordentligt.<\/li><li>Bred ut granolan p\u00e5 pl\u00e5ten och str\u00f6 \u00f6ver kanel och ingef\u00e4ra.<\/li><li>Rosta i mitten av ugnen i 30-40 minuter, r\u00f6r om d\u00e5 och d\u00e5.<\/li><li>Ta ut granolan och l\u00e5t svalna helt innan du blandar den med torkad frukt och sesamfr\u00f6n.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Granola 2,5 dl r\u00e5gflingor 5 dl havregryn 1 dl solrosk\u00e4rnor 0,5 dl linfr\u00f6n 1 dl pumpak\u00e4rnor 1 dl valn\u00f6tter 1 dl s\u00f6tmandel 1,5 dl apelsinjuice 2 tsk malen ingef\u00e4ra 1&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1000,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,19],"tags":[],"class_list":["post-910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mysli","category-wilmers-recept","has-post-thumbnail-archive"],"_links":{"self":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/comments?post=910"}],"version-history":[{"count":3,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/910\/revisions"}],"predecessor-version":[{"id":1001,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/910\/revisions\/1001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/media\/1000"}],"wp:attachment":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/media?parent=910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/categories?post=910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/tags?post=910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}