﻿{"id":34,"date":"2016-03-28T10:06:08","date_gmt":"2016-03-28T08:06:08","guid":{"rendered":"https:\/\/recept.wilmersbrygga.se\/?p=34"},"modified":"2016-04-18T11:49:46","modified_gmt":"2016-04-18T09:49:46","slug":"abborre-och-kantareller-i-panna","status":"publish","type":"post","link":"https:\/\/recept.wilmersbrygga.se\/index.php\/2016\/03\/28\/abborre-och-kantareller-i-panna\/","title":{"rendered":"Abborre och kantareller p\u00e5 stekh\u00e4ll"},"content":{"rendered":"<p>&nbsp;<\/p>\n<ul>\n<li>Sk\u00e4r upp buken p\u00e5 abborrarna med en vass kniv och ta ur dem (om det inte redan \u00e4r gjort). Sk\u00f6lj dem sedan noga under rinnande vatten. Salta och peppra inuti fiskarna.<\/li>\n<li>Rensa svampen.<\/li>\n<li>H\u00e4ll mj\u00f6l p\u00e5 en tallrik. Tills\u00e4tt lite salt och peppar och r\u00f6r om. V\u00e4nd abborrarna i mj\u00f6let och st\u00e4ll \u00e5t sidan en stund.<br \/>\nPaneringen g\u00f6r att abborrarna f\u00e5r fin f\u00e4rg p\u00e5 grillen.<\/li>\n<li>Stek kantarellerna n\u00e5gra minuter i torr stekh\u00e4ll eller stekpanna tills v\u00e4tskan dunstat bort. Tills\u00e4tt sedan sm\u00f6r och l\u00e5t kantarellerna f\u00e5 fin f\u00e4rg. Krydda med salt och peppar och l\u00e4gg \u00f6ver dem p\u00e5 ett fat.<\/li>\n<li>Stek abborrarna i sm\u00f6r i ett par minuter p\u00e5 varje sida tills de blir vackert gyllenbrun. L\u00e4gg tillbaka svampen i h\u00e4llen eller pannan och l\u00e4t den bli varm.<\/li>\n<li>Servera med nykokta socker\u00e4rter och r\u00f6dbetor som g\u00e4rna f\u00e5r fr\u00e4sa med en stund i pannan. Garnera med dill och citron-klyftor.<\/li>\n<\/ul>\n<h4>Till 4 personer<\/h4>\n<p>4 hela abborrar, a 300-400 g<br \/>\nsalt och peppar<br \/>\n200 g f\u00e4rska kantareller<br \/>\n1 dl vetemj\u00f6l<br \/>\n100 g sm\u00f6r till stekning<br \/>\ndill till garnering<br \/>\n1 citron<\/p>\n<h4>Tillbeh\u00f6r<\/h4>\n<p>sm\u00e5 f\u00e4rska r\u00f6dbetor socker\u00e4rter<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Sk\u00e4r upp buken p\u00e5 abborrarna med en vass kniv och ta ur dem (om det inte redan \u00e4r gjort). Sk\u00f6lj dem sedan noga under rinnande vatten. Salta och peppra&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,19],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","hentry","category-fisk-wilmers-recept","category-wilmers-recept"],"_links":{"self":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":5,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":45,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/34\/revisions\/45"}],"wp:attachment":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}