{"id":1096,"date":"2024-09-28T23:56:50","date_gmt":"2024-09-28T21:56:50","guid":{"rendered":"https:\/\/recept.wilmersbrygga.se\/?p=1096"},"modified":"2024-09-28T23:56:50","modified_gmt":"2024-09-28T21:56:50","slug":"abborre-med-tomat-lok-och-pumpa","status":"publish","type":"post","link":"https:\/\/recept.wilmersbrygga.se\/index.php\/2024\/09\/28\/abborre-med-tomat-lok-och-pumpa\/","title":{"rendered":"Abborre med tomat, l\u00f6k och pumpa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den h\u00e4r enkla currygrytan med abborre passar perfekt b\u00e5de som vardagsmat och som helgmiddag. Servera g\u00e4rna ris och br\u00f6d till s\u00e5 blir middagen komplett!<\/p>\n\n\n\n<h3 class=\"wp-block-heading ingredients_sectionTitle__5Tpuo\">Currys\u00e5s<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 msk matolja<\/li>\n\n\n\n<li>1 tsk senapsfr\u00f6<\/li>\n\n\n\n<li>1 tsk bockhornskl\u00f6ver<\/li>\n\n\n\n<li>2 r\u00f6dl\u00f6kar, hackade<\/li>\n\n\n\n<li>8 klyftor vitl\u00f6k, hackade<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 chilifrukt<\/li>\n\n\n\n<li>1 msk ingef\u00e4ra, hackad<\/li>\n\n\n\n<li>3 dl pumpa, t\u00e4rnad<\/li>\n\n\n\n<li>2 msk tomatpur\u00e9<\/li>\n\n\n\n<li>10 curryblad<\/li>\n\n\n\n<li>2 tomater, hackade<\/li>\n\n\n\n<li>500 ml vatten<\/li>\n\n\n\n<li>2 tsk chilipulver<\/li>\n\n\n\n<li>2 tsk malen gurkmeja<\/li>\n\n\n\n<li>1 tsk korianderpulver<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading ingredients_sectionTitle__5Tpuo\">Servering<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 havsabborrar<\/li>\n\n\n\n<li>f\u00e4rsk koriander<\/li>\n\n\n\n<li>ris<\/li>\n\n\n\n<li>naanbr\u00f6d<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading instruction_section_sectionTitle__GSwbf\">Currys\u00e5s<\/h3>\n\n\n\n<ol class=\"wp-block-list instruction_section_numberedList__FIpPw\">\n<li>Fr\u00e4s olja, senapsfr\u00f6 och bokhornskl\u00f6ver i ca 2 minuter i en varm kastrull.<\/li>\n\n\n\n<li>H\u00e4ll i l\u00f6k, vitl\u00f6k, chili samt ingef\u00e4ra och l\u00e5t fr\u00e4sa i ca 3 minuter.<\/li>\n\n\n\n<li>Tills\u00e4tt pumpa, tomatpur\u00e9, curryblad och hackad tomat.<\/li>\n\n\n\n<li>H\u00e4ll i vatten och l\u00e5t det koka ihop i minst 10 minuter p\u00e5 medelh\u00f6g v\u00e4rme.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r enkla currygrytan med abborre passar perfekt b\u00e5de som vardagsmat och som helgmiddag. Servera g\u00e4rna ris och br\u00f6d till s\u00e5 blir middagen komplett! Currys\u00e5s Servering Currys\u00e5s<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1096","post","type-post","status-publish","format-standard","hentry","category-fisk-wilmers-recept"],"_links":{"self":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/1096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/comments?post=1096"}],"version-history":[{"count":1,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/1096\/revisions"}],"predecessor-version":[{"id":1097,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/posts\/1096\/revisions\/1097"}],"wp:attachment":[{"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/media?parent=1096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/categories?post=1096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recept.wilmersbrygga.se\/index.php\/wp-json\/wp\/v2\/tags?post=1096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}